LoseAndMaintain

So, this week I finally felt like I was fully on track again. I restarted again back in January only …

Starting again is tough. That’s for sure. I’m a serious yo yo dieter and have done this weight loss journey …

I had a pretty down moment in the fitting room right before Christmas. It was a huge wake up call …

I’m pretty busy today so I decided to just write a quick post instead of making a talking video. I …

Like I said before, summer has been tough. We went on our anniversary vacation and I completely stopped exercising. I …

setback week. I gained a pound. I know why, and I could have stopped it but I didn’t. It was …

Another not so good stall this week. It’s that time of the month and my weight is at it’s stalling …

The plateau finally broke! I have a bad feeling this is just the new normal for me though. Since I’m …

Well I am officially going through a plateau of some kind and hit a wall. Pretty sure it’s because I’m …